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Cancer & Stroke Awareness

Preventative measures & treatment options.

Finding Inspiration from Others to Survive Cancer

Every cancer survivor has a story—one filled with fear, hope, and courage. While survivors have many things in common, no two journeys are the same. Many find inspiration and renewed determination to keep fighting in hearing other survivor’s stories. A cancer journey is so much more than just a diagnosis

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How to Help Loved Ones Lower Their Risk of Breast Cancer

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. Breast cancer is the most common cancer in American women, except for skin cancers. In 2022, approximately 30% of all new women cancer diagnoses will be breast cancer. In 2022, approximately 287,500

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Holy Guacamole – Avocados Fight Cancer and Keep the Heart Healthy!

Getting older comes with several life-changing realities. Making healthy choices is one of the most prominent and important. Along with physical exercise, getting plenty of sleep, and staying social, a healthy diet is essential. Eating right is crucial for adults over the age of 60. Poor diet can lead to

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A New, Healthier Lifestyle for the New Year

The new year is an excellent time to assess what lifestyle changes we can make to improve our health and well-being. A healthier lifestyle can help prevent obesity, high blood sugar, high cholesterol and high blood pressure, which are risk factors for diabetes, kidney disease and heart disease. 5 Ways

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Chest Pain Isn’t the Only Symptom of Potential Heart Issues

There are many atypical symptoms. Here are some and how to recognize them. Chest pain is the symptom most associated with cardiovascular issues. On the other hand, there are many other atypical symptoms that may indicate something is wrong with the heart. For instance, symptoms like lightheadedness, shortness of breath

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