Delicious recipes for a healthier tomorrow.
Everybody loves a good burger, right? They’re delicious and can satiate even the biggest appetite. However, the trans-fats and high calories of traditional burgers have significant health concerns. No worries! AMBA has a fresh beef-free spin on this family favorite that delivers juicy flavors and heart-healthy omega fats and protein.
In the springtime, seasonal salads are a smart choice and healthy go-to. AMBA’s April recipe comes from a reader in North Carolina. It’s a bright green beauty filled with English peas, green beans, snap peas, and a minty pesto. This delicious recipe serves 4, can be prepared in 30 minutes,
AMBA knows that feeding your loved ones healthy and delicious meals is a daily priority. But they needn’t be costly! Easy weeknight meals on a budget are possible. Once again, AMBA is back with a great, nutritious dinner recipe that won’t break the bank. This affordable and easy-to-make chicken entrée will quickly
AMBA is dedicated to helping you live your best life. A major part of staying healthy in retirement is your lifestyle and food choices. February is National Heart Month, so this recipe is perfect. It’s Mediterranean ingredients are rich in omega-3 fatty acids so it’s heart-healthy. Plus, it’s easy to
We all love pancakes, right? They’re filling, a great winter comfort food, and – oh, yes! – absolutely deeeelicious! But this carb-heavy favorite don’t help us stick with our New Year’s resolution to lose weight. Or can they? This recipe is from a reader in Texas. She describes these pancakes
With all that traveling, everyone knows Santa and his reindeer work up quite an appetite. These healthy Homemade Sandwich Cookies will satisfy Santa’s – and your – sweet tooth! They’re chocolatey and sweet and 100% delicious and addicting. But these cookies only taste naughty – this recipe is sugar-free, gluten-free,
There’s a well-honed tradition at North Texas Food Bank’s Plano warehouse for the volunteers to follow when packing boxes with food. One recent morning, a 19-member volunteer team loaded boxes with nonperishable food items – shelf-stable milk, soup, cereal, juice, canned beans, pasta, canned fruit, peanut butter, raisins, and more.
We all know the obvious consequence of making consistently unhealthy food choices: weight gain. But the number of ways our eating habits can affect our body and overall health doesn’t stop there. Though consumption of deep-fried foods, sugary foods, and char-grilled meat can be enjoyable, they can lead to chronic
Thanksgiving is a great time for loved ones to get together and share the holiday with one another. One great way to show appreciation and thanks for one another’s company is to remember to be inclusive. Whether for lifestyle or health reasons, some attendees of your Thanksgiving dinner may be
Welcome to October! For foodies, this is one of the best months of the year. Fall produce is in full swing, farmers markets are overflowing with autumn’s best flavors, from cauliflower to apples and pumpkins, and hearty, satisfying foods and flavors are in full effect. This recipe has it all: