Learn to outsmart Father Time.
Retirees and people approaching retirement can now put less focus on establishing a healthy work/life balance, and more focus on maintaining their physical balance. After all, balance is crucial to performing everyday activities from climbing the stairs to reaching for an item on a shelf at the supermarket. According to
As we get older, staying active and finding things that inspire us becomes more important than ever. Keeping healthy in mind, body, and spirit is the essence of good living! Here are some ideas on how to improve the quality of your life at any age. Your Best Life Starts
Life insurance is a topic most people would rather not think about. But planning for the future is important. If something were to happen to you, you would want the assurance that your loved ones are protected and you have a life insurance policy to shield them from financial burdens.
What’s the riskiest thing you’ve ever done? Maybe you got up to crazy antics when you were still in high school, maybe you became a weekend warrior after you started working, maybe you even invested in a new business venture in your 40s. But what if the riskiest thing you’ve
Cost of Emergency Medical Transport Forty years ago, most ambulances were free for patients. The service was provided by volunteers or town fire departments through taxpayer money. If you were having a medical emergency, you took comfort knowing that your transport was with an EMS team with the expertise and
Vacations offer us the opportunity to break with routines and enjoy new adventures. But they can also tempt us to indulge in unhealthy meals, an extra libation or two, and too many late nights. Enjoying yourself to your heart’s content is important, but it’s also important to balance that with
Falls are the #1 cause of injuries in older adults, resulting in more than 2.5 million emergency room visits and over 700,000 hospitalizations every year. And the place for the majority – 6 out of 10 – of these falls? Your own home. Accidents may happen, but there are ways to
If you love someone, owe someone, or someone depends on you financially, you should have life insurance. If you pass away, life insurance can help protect your loved ones by covering final expenses or estate taxes. There are a variety of life insurance options. Whole Life insurance policies have the advantage
National Senior Health & Fitness Day is observed every year on the last Wednesday in May. It’s the perfect opportunity to learn about the importance of remaining active as well as the activities that will benefit you most and that you will most enjoy. This year, May 26, you can participate
Recovering from a hospital stay can be cause for great relief, but here’s a statistic to consider: Older adults are even more at risk for dehydration, poor nutrition, weakness, and falls during the first 24-48 hours at home from a hospital visit. To help prevent complications, illness and even readmission