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Aging Well

Learn to outsmart Father Time.

Your Feet Are Killing You Because You’re Killing Your Feet

One of the best exercises is walking. It keeps muscles healthy and joints flexible, you can enjoy the outdoors, and, if you join a walking group, you can meet new friends with common interests. The average American walks between 3,000 to 4,000 steps a day, which is approximately 1.5 to 2 miles.

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Can You Get Covid-19 Again? Experts Say It’s Unlikely.

In early July, a handful of outlying reports appeared in some news publications with alarming headlines that implied immunity to COVID-19 is short-lived. Many people were alarmed by these articles and shared them with friends and family and also posted them across social media. However, the World Health Organization has

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How To Make Sure Your Vote Counts

Election season is here! With the current pandemic, take steps now to make sure your vote is counted: * Make sure you are registered to vote NOW * If you choose to vote by mail, register to do so NOW, and mail back your ballot EARLY. Or you may be

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Visiting The Doctor From Your Sofa: Discovering Telemedicine

Visiting The Doctor From Your Sofa: Discovering Telemedicine

Telemedicine allows doctors to interact with patients through video conferencing. Many believe the efficiencies of telehealth will persuade more people to choose it as their preferred method to access care now, and beyond the current pandemic. Learn how this innovation in patient

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Finding The Balance: Returning To Normal, Safely

Finding The Balance: Returning To Normal, Safely

We’re all excited for restaurants, salons, and other businesses to reopen. But it’s still important to take steps to protect yourself and others around you. Get the easy tips and suggestions to stay safe here.

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