Preventative tips for cardiac health.
If you’ve lost your spouse and had insurance through them, you don’t need to be uninsured now. There isn’t a more difficult time than when your loved one dies. The emotional toll of losing your spouse is enough, but frequently there are important practical issues that need to be quickly
The hit television show “Better Call Saul” is the riveting character study of man as his experiences transform him for the worse. The star, Bob Odenkirk, has enjoyed a career of many highs including the critical sensation Mr. Show to the action blockbuster Nobody. But his own transformation in perspective
Yoga is known to be a great way to improve flexibility and stay in shape. Chair Yoga is a gentle version of yoga in which postures are performed while seated and/or with the aid of a chair. Every Chair Yoga pose is perfect for people who want to focus on
The saying “the heart wants what the heart wants” expresses how our desires can rule over our rational considerations. But, especially as we age, in a literal sense, it’s clear what the heart wants – and needs – is exercise. Being physically active can help strengthen the heart, keep your
20% of emergency room visits each year are made by people 65 and older. The reasons for these visits range from injury to heart disease. Can you recognize the symptoms if you or a loved one need an ambulance for potentially life-saving treatment? Do You Need An Emergency Room? Let’s
We all know smoking’s health risks. There are also other problems that smoking can cause, such as enjoying physical activity or qualifying for Life Insurance. Still, knowing the benefits of quitting doesn’t make it any easier to do so. That’s because smoking tobacco is not only a physical addiction but
This October’s Breast Cancer Awareness Month was greeted with some early good news: reports released in September indicate that breast cancer patients experiencing symptoms like “chemo brain” can benefit greatly with regular exercise. What is “Chemo Brain”? “Chemo brain” refers to common symptoms often reported by patients while undergoing chemotherapy.
There’s a good chance that at some point you or someone close to you will have a medical emergency. Times like these can be emotional and stressful, but it’s important you remain focused and calm. Knowing when you should call an ambulance can make all the difference. You should call
Planning on a road trip to visit family or flying somewhere exotic? Either way, if you’re watching out for a heart condition and you’re planning to travel, the first stop on your itinerary should be your doctor’s office. Talk with your doctor about how you’re feeling, where you want to
National Senior Health & Fitness Day is observed every year on the last Wednesday in May. It’s the perfect opportunity to learn about the importance of remaining active as well as the activities that will benefit you most and that you will most enjoy. This year, May 26, you can participate