All the right steps in all the right places.
Many of us are familiar with Marie Kondo’s philosophy of our homes should be filled with only things that “spark joy”. While that is an admirable ambition, it’s also not 100% realistic: only a handful of people feel a sense of joy about their soup strainer. Still, every household should
You know that old saying when your intuition is telling you something is wrong, “I can feel it in my bones”? All too frequently, when it comes to osteoporosis disease, many people aren’t even aware of the problem until they suffer an injury. Osteoporosis: “The Silent Disease” It is known
In 2018, Great Britain made history by appointing a Minister of Loneliness. The objective for the role was to study how the effects of chronic loneliness effect the 7.1% percent of British citizens who suffer from it and how to reduce those numbers. The United States faces its own battle
Maintaining good health is important throughout our lives. As we age, it’s more vital than ever to keep living a happy and active life. While your genetics or family history contribute to our own health risks, there are things you can do to help prevent chronic health conditions such as
Talk about making the grade! When it comes to remarkable teaching careers, Grace Adkins definitely has earned an A+. Grace Adkins began her teaching career when she was just a junior in high school. Now, for her 95th birthday, she has given herself the perfect birthday gift: retirement! Adkins was
As we get older, both physical and mental health are equally important to maintain quality of life. Boosting your brain power can help you stay sharp and engaged and keep your cognitive skills and memory sharp. Three of the most effective ways to keep your mental health strong are by
Michael Mason had a storied career with the Federal Bureau of Investigations. As the Executive Assistant Director, he oversaw the FBI’s criminal branch. “About half of the FBI fell under me,” Mason says. “And I was, just for context, fourth on the FBI’s food chain.” Now? He’s a school bus
Phillip Jackson returned to his homeland the United Kingdom after living abroad in Australia for several decades. At 67, he thought the homecoming would be filled with reuniting with old friends and familiar places. Instead, to his surprise, he never felt more isolated or lonesome. He eventually realized many others
On his first day as a centenarian, Robert “Bob” Munie got his birthday wish to return how he spent his years as a young man: serving his country. Munie, who now lives in an assisted living facility, told staff that his one wish for his 100th birthday was to reenlist
If that “New Year, New Me” resolution is proving to be more difficult to achieve than you anticipated, you’re not alone. In 2021, Approximately 67 million American adults made New Year’s resolutions to improve their health. Though the intentions were good, from adopting healthier lifestyles to enjoying life more, 18%