Here’s some fun trivia about Valentine’s Day: it’s believed that Geoffrey Chaucer invented Valentine’s Day as we know it. In his 14th-century works, “The Parlement of Foules” and “The Complaint of Mars,” the poet linked love with St. Valentine for the first time. February 14 was also considered the first day
The eyes may be the gateway to your soul, but oral health is a window into overall health. When it comes to your teeth and gums, prevention can indeed be the best medicine. Investing in proper dental care and upkeep can make a meaningful difference. Regular dental visits are essential
February is National Heart Month, so this month’s recipe from AMBA is perfect. Its Mediterranean ingredients are rich in omega-3 fatty acids, making it heart-healthy. Plus, it’s easy to make: it can be on your table in 30 minutes. And—most importantly—it’s delicious! This recipe is for two because February is
We all remember the song “Dem Bones,” with lyrics like “The hip bone’s connected to the backbone.” However, the skeletal structure is just one way our health is interconnected. For example, there’s a clear link between vision and heart health. The eyes can be an essential window into certain heart diseases,
In our increasingly digital world, the top scams continue to evolve, with fraudsters developing new and sophisticated ways to target consumers. The problem has become so widespread that it is now considered “the crime of the 21st century.” Older Americans lose billions of dollars each year to fraudsters. This is
The days when eyeglasses were just a functional accessory to help improve vision are long gone. Today, eyeglasses are one of the most powerful and important fashion statements. Older adults are no longer stuck with no choice but plain or simply utilitarian glasses. Today’s eyewear celebrates individuality and style at
For many of us, the holidays were a time for indulgence and enjoyment. Unfortunately, this can be marked by increased food and alcohol consumption and reduced physical activity. But the festive season is over now, and it’s time to “hit the reset” and return to a healthy lifestyle. The good
Do your gums feel tender when they’re touched? Do they easily bleed? Do you have bad breath that won’t seem to go away? You might be suffering from periodontal disease, a prevalent oral health issue that affects millions of Americans. Left untreated, gum disease can lead to tooth loss, systemic
Whether you’re already retired or it’s coming up on the horizon, planning your retirement is essential. Many people experience a great deal of stress when exploring their finances post-retirement. But by taking a smart, strategic approach to financial planning, you can enjoy a successful retirement and be ready for unexpected
We all love pancakes, right? They’re filling, a great winter comfort food, and – oh, yes! – absolutely deeeelicious! But this carb-heavy favorite doesn’t help us stick with our New Year’s resolution to lose weight. Or can they? This pancake recipe is a good source of protein, fiber, and—believe it