Here we go again. Get ready to “spring-forward” and set the clocks ahead on Sunday, March 13 at 2am to observe the start of Daylight Savings Time (DST). How did this odd custom get started? Why do we lose an hour of sleep each spring only to gain it back
If you’ve ever experienced plantar fasciitis, you know it’s a pain you don’t want to have to deal with ever again. The most common symptom of plantar fasciitis is pain on the bottom of the foot, near the heel or arch. This pain is often worse in the morning, especially
Between our televisions, phones, tablets, and computers, we’re spending more time than ever looking at screens. Many of these screens can irritate and dry your eyes because they emit a glare and have “blue light”. To help protect your vision, most smartphones and tablets now feature “Dark Mode”, or a
What’s better than enjoying waffles with loved ones on Valentine’s Day? Making Heart-Shaped Waffle Sandwiches to celebrate the special day! These crispy, creamy waffle sandwiches are a sweet and delicious treat that everyone will adore. This recipe takes a beloved breakfast food and creatively transforms them into a holiday-themed sandwich.
With Valentine’s Day coming up, we often turn our gaze to our loved ones. But what we see is up to us. One of the most universally celebrated phrases about the nature of love and appreciation is “Beauty is in the eye of the beholder”. But where did that phrase
Cloudy vision is eyesight that is foggy or hazy. Cloudy vision can range from a mild fog to a dense layer that covers your entire view. Cloudy vision doesn’t happen on its own; it’s a symptom of another condition. Some of the common causes of cloudy vision include: While these
Many dentists would say the only thing their patients hate more than learning they need a tooth extraction is the actual procedure to pull the tooth. But tooth extraction is surprisingly not as bad as it once was. Thanks to advances in anesthetics, tools, and procedures, you and your dental
The saying “the heart wants what the heart wants” expresses how our desires can rule over our rational considerations. But, especially as we age, in a literal sense, it’s clear what the heart wants – and needs – is exercise. Being physically active can help strengthen the heart, keep your
With only 28 days, February may be the shortest month, but that doesn’t mean you can’t find ways to make February your most enjoyable month. There’s a lot going on in February and lots you can do to make the most of the month ahead. February: 28 Days and 28
Here’s something maybe you didn’t know about Valentine’s Day: it’s believed that Geoffrey Chaucer invented Valentine’s Day as we know it today. The poet linked love with St. Valentine for the first time in his 14th-century works “The Parlement of Foules” and “The Complaint of Mars.” At the time of