fbpx

blood pressure

The 8th Wonder of Cardiovascular Health: Sleep

Want to score A+ heart health? Then you’d better get those Z’s. A recent study concluded that sleep is so essential in maintaining heart health that it’s been added as one of the “Essential 8” for cardiovascular health. The 8 components include: healthy diet; physical exercise; avoidance of nicotine; healthy weight;

Read More
AMBA December 27, 2022

High Blood Pressure = Higher Risk of a Stroke

May is both National Stroke Awareness Month and National High Blood Pressure Awareness Month. But that’s not the only link they share. High blood pressure damages arteries throughout the body, creating conditions where they can burst or clog more easily. Weakened arteries in the brain, resulting from high blood pressure,

Read More
AMBA April 24, 2021

Privacy Notice

AMBA uses cookies to provide more accurate information to our users. You may choose to opt-out of these cookies if you wish.
Accept Decline