If this doesn’t get you off the couch, we don’t know what will. According to a 2018 report by the American Institute for Cancer Research and the World Cancer Research Fund, positive lifestyle changes such as exercising could cut cancer diagnoses in half. A joint study by The National Cancer Institute
When it comes to cancer prevention, the saying “You are what you eat” may apply. We might also add: “You aren’t what you DON’T eat.” According to the World Cancer Research Fund, about 20% of all cancers diagnosed in the US are linked to excess body fat, physical inactivity, too
According to the American Stroke Association, patients who arrive at the emergency room within three hours of their first symptoms often have less disability three months after a stroke than those whose treatment is delayed. However, according to a recent survey, only 38% were aware of all the major symptoms and knew
Dr. Jill Bolte Taylor’s massive stroke at age 37 changed everything. Including how we think about brain recovery. In 1996, Taylor was living the dream, studying neuroanatomy at Harvard. A stroke was the last thing she expected. “I’m a busy woman!” she recalls thinking. “I don’t have time for a