February’s Recipe: You’ll ❤️ Our Heart Healthy Spinach-Stuffed Baked Salmon
AMBA is dedicated to helping you live your best life. A major part of staying healthy in retirement is your lifestyle and food choices. February
AMBA is dedicated to helping you live your best life. A major part of staying healthy in retirement is your lifestyle and food choices. February
Getting older comes with several life-changing realities. Making healthy choices is one of the most prominent and important. Along with physical exercise, getting plenty of
This hearty recipe is from a reader in North Carolina. It’s a great recipe to welcome in the autumn – it’s perfectly spiced, packed with
This month’s recipe is from a retired teacher in North Carolina. He writes, “Gnocchi are a unique type of miniature pasta dumplings, usually made from wheat,
There are many atypical symptoms. Here are some and how to recognize them. Chest pain is the symptom most associated with cardiovascular issues. On the
When you think beyond the usual combos, a whole new world of juicy flavor awaits. With this recipe from one of our readers, we beef
The hit television show “Better Call Saul” is the riveting character study of man as his experiences transform him for the worse. The star, Bob
You probably already know that having high cholesterol levels – especially “bad” LDL – is linked to an increased risk of heart disease and stroke.
Yoga is known to be a great way to improve flexibility and stay in shape. Chair Yoga is a gentle version of yoga in which
Planning on a road trip to visit family or flying somewhere exotic? Either way, if you’re watching out for a heart condition and you’re planning