Winter can be a challenging time for anyone. Slippery sidewalks, icy road conditions, and cold weather can cause a wide range of injuries and illnesses, especially for older people. The following tips can be helpful for preventing many winter-time risks to older adults. Cold weather can lead to frostbite and hypothermia,
The weather is growing cooler, the days are shorter and the anticipation for all things pumpkin is growing: Autumn is finally in the air! The third season of the year is called “the season of change” for good reason. As we adjust to the changes of autumn, it’s an ideal
Don’t Let The Heat Take A Toll On You. Did you know older people are more susceptible to heat-related illnesses and injury? As we age, our body becomes less efficient at regulating temperature and is unable to generate as much sweat as much as it used to. Here are some
Yes, even yard work can lead to injuries. Here’s how to stay safe. Gardening is more than enjoyable. It’s a meditative and productive – some would even say therapeutic – activity. But, like anything, working smart and staying safe remains a priority. Here’s how to keep yourself free from injury