Planning on a road trip to visit family or flying somewhere exotic? Either way, if you’re watching out for a heart condition and you’re planning
Nearly everyone, regardless of age or athletic ability, can find a hike that offers the right level of personal challenge. Like brisk walking, hiking is
Everyone knows it’s important to keep our heart healthy, but here are a few facts to inspire you to do so: • The average heart
If you love a good laugh, scientists can now explain why. According to a recent study by the Maryland School of Medicine, laughter could literally
If you like hot peppers, a new study by the Mediterranean Neurological Institute in Italy could give you reason to love them wholeheartedly. Among 25,000
While 50% of cardiovascular disease is genetic, you can still lower your risk even if you have a family history of cardiovascular disease. “You can
And all you have to do is not smoke; control high blood pressure, diabetes, and high cholesterol; exercise regularly; and eat healthy. Easier said than
Why do Japan, Korea and France have the world’s lowest rate of heart disease? What are they doing that we Americans don’t? And what are